Seared chicken strips

Seared chicken strips

Lunch

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Seared chicken strips

Seared Chicken Strips are a versatile and flavorful protein option, crafted from lean, tender cuts of chicken breast. Lightly seasoned with a blend of herbs and spices, these strips are pan-seared to golden perfection, locking in their natural juiciness. A nod to global culinary traditions, this dish pairs well with a variety of cuisines, from Mediterranean bowls to Asian stir-fries or classic American salads. Packed with high-quality protein and low in saturated fats, it’s a heart-healthy choice that supports muscle growth and repair. However, depending on preparation, added oils or sodium in seasoning may elevate calorie and sodium content, so moderation is key. Perfect for meal preps or quick dinners, Seared Chicken Strips offer a nourishing, delicious solution for balanced eating.