Seared chicken strip

Seared chicken strip

Lunch

Item Rating: 75/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Seared chicken strip

Seared Chicken Strips are a flavorful, protein-packed option perfect for a variety of meals. Made from tender, white meat chicken breasts seasoned with a simple blend of herbs, spices, and a hint of olive oil, these strips are pan-seared to perfection for a golden, lightly crisped exterior and juicy interior. Rooted in versatile culinary traditions, they complement dishes from American-style salads to Mediterranean wraps or Asian-inspired stir-fries. Low in carbohydrates and high in lean protein, they support muscle growth and overall energy. Additionally, they are a good source of essential nutrients like B vitamins and selenium. However, their healthfulness depends on preparation, so choosing minimal added fats and avoiding heavy sauces can keep them a lighter choice. Enjoy these seared chicken strips as part of a balanced, nutritious lifestyle.