Seared branzini fillet skin on
One cup of Seared branzini fillet skin on is around 238 grams and contains approximately 286 calories, 48 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Seared Branzini Fillet Skin On is a culinary delight that showcases the delicate, flaky texture of this Mediterranean fish. Renowned for its mild flavor and buttery finish, the Branzini is expertly seared to achieve a crispy, golden skin that locks in moisture. Originating from the warm waters of the Mediterranean, this dish brings a taste of coastal cuisine right to your plate. Rich in omega-3 fatty acids, it’s a healthy choice packed with protein and essential nutrients. Served alongside seasonal vegetables and a drizzle of zesty lemon, Seared Branzini Fillet Skin On promises a gourmet experience that’s both delicious and nourishing.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.619g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories