Seared ahi tuna
One cup of Seared ahi tuna is around 236 grams and contains approximately 333 calories, 69 grams of protein, 5.6 grams of fat, and 0 grams of carbohydrates.
Seared Ahi Tuna is a delectable dish that highlights fresh, high-quality tuna, seared to perfection for a tender, flaky interior. Originating from Hawaiian and Japanese cuisines, this dish combines simple yet bold flavors, often enhanced with a light crust of sesame seeds and a drizzle of soy sauce or ponzu. Rich in omega-3 fatty acids and lean protein, it not only delights the palate but also supports heart health and overall wellness. Perfect for those seeking a gourmet experience that’s both satisfying and nutritious, Seared Ahi Tuna is a must-try for seafood lovers.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3334 |
| Total Fat 5.5555g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 125.0001mg | 0% |
| Sodium 138.8888mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 1111.111mg | 0% |
Source of Calories