Seared ahi salad
One cup of Seared ahi salad is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Seared Ahi Salad is a vibrant, flavorful dish that highlights fresh, sushi-grade ahi tuna, expertly seared to perfection. This dish features a colorful mix of crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers, all drizzled with a zesty sesame-soy vinaigrette. Originating from the culinary traditions of Japan and Hawaii, this salad not only tantalizes your taste buds but also offers a healthy punch—rich in lean protein and packed with omega-3 fatty acids. Whether enjoyed as a light lunch or a delightful dinner, Seared Ahi Salad is a delicious, wholesome choice that nourishes both body and soul.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories