1 serving (85 grams) contains 120 calories, 11.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.9 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 30.6 g | 61% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1194.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seapoint farms edamame
Seapoint Farms Edamame is a wholesome snack and versatile ingredient rooted in Asian cuisine, specifically originating from Japanese culinary traditions. Made from premium whole soybeans, this plant-based food is naturally rich in protein, fiber, and essential nutrients like iron and calcium, making it a nourishing choice for balanced diets. Packed with heart-healthy omega-3 fatty acids and free from cholesterol, it supports overall well-being while catering to vegan and vegetarian lifestyles. With no added sugars or preservatives, Seapoint Farms Edamame is minimally processed, retaining its fresh and nutty flavor profile. Low in saturated fat, it fits seamlessly into weight management plans and clean eating routines. Enjoy it steamed, sautéed, or added to salads, soups, and stir-fries for a boost of nutrition. Note that individuals with soy allergies should avoid this product. Perfect for snacking or as a meal enhancer, it’s an excellent choice for healthy living.
