1 serving (100 grams) contains 116 calories, 25.5 grams of protein, 1.2 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sealord tuna
Sealord Tuna, sourced from sustainable fisheries, is a versatile and nutritious seafood option that complements a variety of cuisines. Originating from New Zealand waters, it's renowned for its premium quality and rich taste. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, Sealord Tuna supports heart health, brain function, and overall wellness. Its low-fat content and absence of carbohydrates make it a great choice for balanced diets. Available in various formats, including canned and ready-to-eat, it’s ideal for salads, sandwiches, or pasta dishes. While tuna is nutrient-dense, it’s important to consume it in moderation due to natural mercury content found in larger fish species. Sealord emphasizes responsible fishing practices, ensuring that their products are both environmentally friendly and wholesome, making it a trusted choice for health-conscious consumers who value sustainability.
