Sealord tomato and basil tuna

Sealord tomato and basil tuna

Snack

Item Rating: 70/100

1 serving (95 grams) contains 120 calories, 16.0 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.

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300
calories
40
protein
6.3
carbohydrates
12.5
fat

Nutrition Information

1 cup (237.5g)
Calories
300
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 750.0 mg 32%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 3.7 g
protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
53.7%
37.8%
Fat: 112 cal (37.8%)
Protein: 160 cal (53.7%)
Carbs: 25 cal (8.5%)

About Sealord tomato and basil tuna

Sealord Tomato and Basil Tuna offers a delicious combination of succulent tuna blended with the rich flavors of tomato and basil, inspired by Mediterranean cuisine. Packed with high-quality tuna, it provides a lean source of protein, essential for muscle repair and overall health, while remaining low in saturated fat. The tomato and basil seasoning adds a vibrant flavor profile without overwhelming the natural taste of the tuna. This ready-to-eat option is convenient for quick, nutritious meals or as an enhancement to salads, pasta, or sandwiches. While it is a wholesome choice, consumers should note the sodium content, common in flavored canned foods, and enjoy it in moderation as part of a balanced diet. Sealord Tomato and Basil Tuna is a versatile, heart-healthy option that brings Mediterranean inspiration to your plate while supporting your dietary goals.