1 serving (170 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
486.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood stuffed salmon
Seafood Stuffed Salmon is a delectable dish combining premium salmon fillets with a savory blend of seafood, typically including crab, shrimp, or scallops, mixed with breadcrumbs, herbs, and creamy seasoning. Originating from Western cuisine with influences from coastal cooking traditions, this entree offers a rich flavor profile and an elevated dining experience. Salmon, the star ingredient, is packed with heart-healthy omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. The seafood stuffing contributes additional protein and nutrients, making this dish a powerhouse for health-conscious eaters. However, some preparations may include butter or heavy cream, which can raise its calorie and fat content. Choosing baked instead of fried options and lighter stuffing recipes can enhance its nutritional appeal. Perfect for seafood lovers, this dish provides a balanced combination of flavor and health benefits when enjoyed in moderation.
