1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood stuffed mushroom
Seafood Stuffed Mushrooms are a savory appetizer often found in American and Italian-inspired cuisine, combining the earthy flavor of mushroom caps with a rich, seafood-based filling. Typically, the stuffing includes a mixture of crab or shrimp, breadcrumbs, garlic, herbs like parsley, and a blend of cheeses such as Parmesan or cream cheese. Baked to perfection, they offer a delightful contrast between tender mushrooms and creamy, flavorful filling. While they provide protein from the seafood and vitamins like selenium from the mushrooms, they can also be high in calories, sodium, and fat due to the cheese and breadcrumbs. For a lighter version, opt for reduced-fat cheese and whole-grain breadcrumbs. Seafood Stuffed Mushrooms are a delicious indulgence that caters to seafood lovers, balancing indulgence with a touch of nutritional value when consumed in moderation.
