Nutrition Facts for Seafood spring roll
Image of Seafood spring roll

Seafood spring roll

Item Rating: 70/100

One cup of Seafood spring roll is around 238 grams and contains approximately 357 calories, 19 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Seafood Spring Roll is a delicious, light, and refreshing dish hailing from Southeast Asian cuisine. Packed with a vibrant mix of shrimp, crab, and fresh vegetables like carrots, cucumber, and lettuce, each roll is wrapped in delicate rice paper. These rolls are often served cold, making them a perfect appetizer or snack. With their protein-rich seafood and crunchy veggies, Seafood Spring Rolls offer a healthy option that is low in calories and high in flavor. Enjoy them with a tangy dipping sauce for an irresistible burst of umami. Dive into freshness with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%