Seafood soup with potatoes
One cup of Seafood soup with potatoes is around 244 grams and contains approximately 110 calories, 11 grams of protein, 3 grams of fat, and 9.5 grams of carbohydrates.
Seafood Soup With Potatoes is a comforting and hearty dish that brings together the freshest seafood, tender potatoes, and a savory broth. Originating from coastal cuisines, this delicious soup typically features ingredients like shrimp, mussels, and white fish, simmered with diced potatoes, onions, and aromatic herbs. Packed with protein and essential nutrients from the seafood, it’s a wholesome meal that’s low in fat and full of flavor. Perfect for warming up on a chilly day, Seafood Soup With Potatoes combines the richness of the sea with the nourishing goodness of root vegetables, making it a delightful choice for seafood lovers.
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 109.8 |
| Total Fat 3.0256g | 0% |
| Saturated Fat 0.5222g | 0% |
| Polyunsaturated Fat 1.2249g | |
| Cholesterol 17.08mg | 0% |
| Sodium 390.4mg | 0% |
| Total Carbohydrate 9.516g | 0% |
| Dietary Fiber 1.708g | 0% |
| Total Sugars 2.3424g | |
| Protein 10.9556g | 0% |
| Vitamin D 9.76IU | 0% |
| Calcium 70.76mg | 0% |
| Iron 1.0004mg | 0% |
| Potassium 431.88mg | 0% |
Source of Calories