Nutrition Facts for Seafood rice noodle stir fry
Image of Seafood rice noodle stir fry

Seafood rice noodle stir fry

Item Rating: 72/100

One cup of Seafood rice noodle stir fry is around 240 grams and contains approximately 384 calories, 19 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.

Seafood Rice Noodle Stir Fry is a vibrant and flavorful dish that showcases succulent shrimp, tender squid, and flaky fish, all tossed together with silky rice noodles. Originating from Southeast Asian cuisine, this stir fry is infused with bright notes of garlic, ginger, and fresh vegetables like bell peppers and snap peas. Packed with protein and essential nutrients, it offers a lighter, healthier alternative to heavy noodle dishes, while being low in calories and rich in omega-3 fatty acids. Indulge in this delicious and nutritious meal that brings the taste of the sea right to your table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 9.6g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 57.6g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 48IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%