Seafood quesidilla

Item Rating: 60/100

One cup of Seafood quesidilla is around 250 grams and contains approximately 550 calories, 38 grams of protein, 25 grams of fat, and 45 grams of carbohydrates.

Seafood Quesadilla is a delectable fusion of flavors, featuring succulent shrimp, tender crab, and zesty fish, all nestled between two crispy tortillas. Originating from the vibrant kitchens of Mexico, this dish combines traditional ingredients with the fresh taste of the ocean. Each bite is a delightful mix of melted cheese and fresh herbs, topped off with a hint of lime. Packed with lean proteins and omega-3 fatty acids, it's a healthier twist on a classic favorite. Enjoy it with a side of salsa or guacamole for an explosion of flavor!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	550

Total Fat 25g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat g
Cholesterol 125mg	0%
Sodium 1225mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2.5g	0%
Total Sugars 5g
Protein 37.5g	0%

Vitamin D 0IU	0%
Calcium 625mg	0%
Iron 3.75mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 27.0%

Carbs: 32.4%