Nutrition Facts for Seafood quesadilla
Image of Seafood quesadilla

Seafood quesadilla

Item Rating: 66/100

One cup of Seafood quesadilla is around 250 grams and contains approximately 450 calories, 25 grams of protein, 20 grams of fat, and 35 grams of carbohydrates.

Seafood Quesadilla is a delightful fusion dish that brings together the fresh flavors of the sea and the rich tradition of Mexican cuisine. Loaded with succulent shrimp and tender crab meat, this quesadilla is enveloped in melted cheese and grilled to perfection between two crisp tortillas. Topped with zesty cilantro and a hint of lime, it’s a taste sensation that’s hard to resist. Packed with protein and omega-3 fatty acids, it offers a healthier twist on the classic quesadilla, making it a satisfying option for seafood lovers. Dive into this savory creation and experience a burst of flavor with every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 450
Total Fat 20g 0%
Saturated Fat 9g 0%
Polyunsaturated Fat g
Cholesterol 85mg 0%
Sodium 800mg 0%
Total Carbohydrate 35g 0%
Dietary Fiber 2g 0%
Total Sugars 3g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 350mg 0%
Iron 2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 23.8%
Carbs: 33.3%