Seafood pumpkin soup
One cup of Seafood pumpkin soup is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Seafood Pumpkin Soup is a delightful fusion dish that combines the sweetness of ripe pumpkins with the briny richness of fresh seafood. Originating from coastal culinary traditions, this creamy soup features succulent shrimp, tender fish, and a hint of aromatic spices. Packed with vitamins from pumpkin, it offers a healthy dose of antioxidants and fiber. The seafood adds lean protein, making it a nutritious choice for any meal. Perfectly seasoned and beautifully comforting, Seafood Pumpkin Soup is a heartwarming taste of the ocean paired with a harvest classic.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 1.9231g | 0% |
| Cholesterol 28.8462mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 2.8846g | 0% |
| Total Sugars 4.8077g | |
| Protein 9.6154g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 1.9231mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories