1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood net spring roll
Seafood Net Spring Roll is a delightful appetizer inspired by Asian cuisine, blending crispy textures with fresh, flavorful ingredients. This dish features a delicate, net-patterned rice paper filled with a medley of seafood, such as shrimp, crab, or scallops, combined with finely chopped vegetables like carrots, cabbage, and green onions. The filling is seasoned with aromatic spices and herbs, enhancing its savory taste. Typically, these spring rolls are lightly fried to achieve a golden, crispy shell and served with a zesty dipping sauce, such as sweet chili or tangy soy-lime. Packed with protein from the seafood and nutrients from the vegetables, Seafood Net Spring Rolls offer a satisfying yet balanced option. However, the frying process may increase calorie and fat content, making moderation key for a health-conscious diet. Pairing this dish with a fresh salad can elevate its nutritional profile, making it both tasty and wholesome.
