1 serving (400 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
325.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood laksa
Seafood Laksa is a flavorful noodle soup originating from Southeast Asia, particularly Malaysia and Singapore, blending rich culinary traditions. This dish features rice noodles or vermicelli submerged in a creamy, aromatic coconut milk broth infused with spices like turmeric, lemongrass, and chili. Topped with an assortment of seafood such as prawns, squid, and fish, it also incorporates tofu, bean sprouts, and fresh herbs for added texture and vibrancy. Seafood Laksa is a nutrient-rich dish, offering high-quality protein from the seafood and vitamins from its vegetable components. The spices used may provide anti-inflammatory benefits. However, the generous use of coconut milk and oil can contribute to high saturated fat and calorie levels, making portion control important for those monitoring their fat intake. This popular comfort food strikes a balance between indulgence and nutrition, with bold flavors that captivate the senses.
