Seafood hor fun with scrumble eggs
One cup of Seafood hor fun with scrumble eggs is around 236 grams and contains approximately 304 calories, 17 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Seafood Hor Fun With Scrumble Eggs is a delightful dish hailing from the heart of Cantonese cuisine. Featuring silky, wide rice noodles stir-fried with a medley of fresh seafood like shrimp, squid, and fish, it's perfectly complemented by fluffy scrambled eggs. This dish is not only packed with protein but also provides essential omega-3 fatty acids from the seafood, promoting heart health. While indulgent, it can be enjoyed in moderation as part of a balanced diet. Dive into this savory treat that’s both satisfying and nutritious!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 10.1351g | 0% |
| Saturated Fat 2.0269g | 0% |
| Cholesterol 135.1352mg | 0% |
| Sodium 810.8107mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 2.0269g | 0% |
| Total Sugars 3.3784g | |
| Protein 16.892g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 1.3513mg | 0% |
| Potassium 270.2702mg | 0% |
Source of Calories