1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood drunken noodles
Seafood Drunken Noodles is a flavorful Thai-inspired dish combining wide rice noodles, stir-fried to perfection with shrimp, squid, and mussels. This savory creation gets its bold taste from a medley of garlic, chili, oyster sauce, soy sauce, and fresh Thai basil, which adds an aromatic kick. Vegetables like bell peppers, onions, and broccoli are often included, providing fiber, vitamins, and minerals. The seafood component is rich in protein and omega-3 fatty acids, supporting heart and brain health. However, its calorie count can be high due to oil used in stir-frying and the sodium content from sauces. While highly satisfying and nutrient-rich in proteins and antioxidants, portion control and mindful ingredient choices can help balance its indulgence with healthy eating goals. Perfectly suited for fans of vibrant, spicy cuisine, Seafood Drunken Noodles delivers a taste of Thailand in a single dish.
