Seafood curry

Item Rating: 67/100

One cup of Seafood curry is around 250 grams and contains approximately 330 calories, 28 grams of protein, 18 grams of fat, and 15 grams of carbohydrates.

Seafood Curry is a vibrant and aromatic dish that hails from the coastal regions of South Asia. This delightful medley combines succulent shrimp, tender fish, and juicy mussels, simmered in a rich coconut milk base infused with spices like turmeric, cumin, and coriander. Packed with protein and healthy omega-3 fatty acids, Seafood Curry not only tantalizes your taste buds but also nourishes your body. Served with fragrant basmati rice or warm naan, this dish not only reflects the diversity of its origins but also makes for a deliciously wholesome meal. Dive into the flavors of the sea with every hearty spoonful!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 18g	0%
Saturated Fat 8g	0%
Polyunsaturated Fat g
Cholesterol 175mg	0%
Sodium 900mg	0%
Total Carbohydrate 15g	0%
Dietary Fiber 3g	0%
Total Sugars 5g
Protein 28g	0%

Vitamin D 100IU	0%
Calcium 100mg	0%
Iron 2mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 33.5%

Carbs: 18.0%