1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood cream sauce
Seafood cream sauce is a rich, decadent condiment made by combining heavy cream, butter, and a medley of seafood such as shrimp, crab, or scallops. Commonly infused with garlic, onions, white wine, and herbs like parsley or dill, its origins are often rooted in European cuisines, particularly French and Italian, where creamy sauces complement delicate seafood dishes. This sauce is loved for its velvety texture and ability to enhance the savory flavors of the ocean. While seafood is a lean source of protein packed with omega-3 fatty acids, the cream and butter contribute significant amounts of saturated fat and calories, making the sauce indulgent rather than light. It’s best enjoyed in moderation or paired with whole grains and vegetables to balance its nutritional density while retaining its luxurious taste and appeal.
