1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seafood cream pasta
Seafood Cream Pasta is a rich and savory dish that combines tender pasta with a creamy sauce infused with an array of fresh seafood, such as shrimp, scallops, mussels, or squid. Often found in Italian and Mediterranean cuisine, this dish celebrates the ocean's bounty paired with hearty comfort. The cream sauce is typically made with ingredients like heavy cream, butter, garlic, and Parmesan cheese, offering a luscious texture and flavor. While seafood provides a source of lean protein, omega-3 fatty acids, and essential nutrients, the heavy cream and butter contribute higher amounts of saturated fat and calories, making it less ideal for those seeking low-fat options. For a lighter variation, substitutions like low-fat milk or olive oil can be used. Seafood Cream Pasta is a vibrant, indulgent meal that combines freshness and decadence, perfect for special occasions or a flavorful treat.
