Seafood cioppino

Item Rating: 73/100

One cup of Seafood cioppino is around 238 grams and contains approximately 194 calories, 24 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.

Seafood Cioppino is a hearty, flavorful stew that originates from the rich culinary traditions of San Francisco, inspired by Italian fishermen. Packed with an assortment of fresh seafood like shrimp, mussels, clams, and tender fish, it’s simmered in a zesty tomato-based broth infused with garlic, herbs, and a hint of white wine. This vibrant dish is not only satisfying but also a healthy option, rich in omega-3 fatty acids and lean protein, making it perfect for seafood lovers. Enjoy it with crusty bread for a complete and nourishing experience!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 4.8543g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 67.9611mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 9.7087g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 3.8836g
Protein 24.2719g	0%

Vitamin D 97.0873IU	0%
Calcium 97.0873mg	0%
Iron 1.9417mg	0%
Potassium 582.5244mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 54.1%

Carbs: 21.6%