Seafood boudin

Item Rating: 61/100

One cup of Seafood boudin is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Seafood Boudin is a delicious twist on the classic Louisiana treat, combining the rich flavors of shrimp, crab, and fish with savory seasonings and rice. This savory sausage originates from Cajun cuisine, highlighting the coastal bounty of the Gulf. Packed with protein and essential nutrients, it offers a healthier alternative to traditional boudin, though be mindful of its sodium content. Whether grilled, smoked, or steamed, Seafood Boudin delivers a burst of flavor that's perfect for gatherings or a cozy dinner. Dive into this culinary delight and experience the essence of Louisiana's vibrant food culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 238.0952IU	0%
Calcium 71.4286mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%