Nutrition Facts for Seabream wild
Image of Seabream wild

Seabream wild

Item Rating: 77/100

One cup of Seabream wild is around 238 grams and contains approximately 231 calories, 42 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.

Seabream Wild is a premium seafood delicacy, sustainably sourced from the pristine waters of the Mediterranean. Rich in omega-3 fatty acids, it supports heart health while delivering a lean protein source. With a mild, tender flavor and versatile texture, this fish shines in various cuisines, from grilled Mediterranean dishes to Asian-inspired recipes. Enjoy the benefits of Seabream Wild, a delicious choice that nourishes your body and delights your palate. Indulge in a taste of the ocean with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 230.9524
Total Fat 6.9048g 0%
Saturated Fat 1.9048g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 154.7619mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.381g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 904.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 73.2%
Carbs: 0.0%