1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Seabass sashimi
Seabass sashimi is a delicate Japanese dish featuring thinly sliced raw seabass. Renowned for its clean, mild flavor and buttery texture, this sashimi is typically served fresh with soy sauce, wasabi, and pickled ginger. Originating from Japan, it highlights the simplicity and elegance of traditional sushi cuisine. Seabass is rich in protein and omega-3 fatty acids, which support heart health, brain function, and overall wellness. It’s also a good source of vitamins such as B6 and B12, as well as essential minerals like selenium and magnesium. Since sashimi is served raw, it’s naturally low in calories and free from added fats, making it a nutritious choice for those seeking lighter meal options. However, its consumption carries a small risk of exposure to foodborne illnesses due to raw preparation, so ensuring freshness and proper sourcing is essential.
