Nutrition Facts for Seabass in teriyaki sauce
Image of Seabass in teriyaki sauce

Seabass in teriyaki sauce

Item Rating: 66/100

One cup of Seabass in teriyaki sauce is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Seabass In Teriyaki Sauce is a delectable dish that combines tender, flaky seabass with a rich, sweet-savory teriyaki glaze. Originating from Japanese cuisine, this dish features a perfect blend of soy sauce, mirin, and sugar, bringing a burst of umami to every bite. Not only is seabass low in calories and high in protein, but it's also an excellent source of omega-3 fatty acids, which are great for heart health. Served with steamed vegetables and rice, it’s a delightful, wholesome meal that’s both satisfying and nutritious. Indulge in the flavors of Seabass In Teriyaki Sauce, where each mouthful is a taste of culinary harmony!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 35.2941g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%