Seabass fillet with zucchini

Item Rating: 78/100

One cup of Seabass fillet with zucchini is around 238 grams and contains approximately 295 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Seabass Fillet With Zucchini is a delightful dish that combines the tender, flaky texture of fresh seabass with the vibrant crunch of sautéed zucchini. Originating from Mediterranean cuisine, this recipe showcases the region's love for fresh, wholesome ingredients. Rich in omega-3 fatty acids, seabass promotes heart health, while zucchini adds a boost of vitamins and fiber, making this dish not only delicious but also nourishing. Perfectly seasoned and elegantly plated, Seabass Fillet With Zucchini is a healthy choice that brings a taste of the Mediterranean right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	295.2381

Total Fat 10.7143g	0%
Saturated Fat 2.619g	0%
Polyunsaturated Fat g
Cholesterol 114.2857mg	0%
Sodium 161.9048mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.8571g	0%

Vitamin D 1428.5714IU	0%
Calcium 23.8095mg	0%
Iron 0.9524mg	0%
Potassium 664.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 66.5%

Carbs: 0.0%