Nutrition Facts for Sea urchin sashimi
Image of Sea urchin sashimi

Sea urchin sashimi

Item Rating: 70/100

One cup of Sea urchin sashimi is around 238 grams and contains approximately 410 calories, 33 grams of protein, 23 grams of fat, and 7.4 grams of carbohydrates.

Sea Urchin Sashimi is a delicacy that epitomizes the essence of Japanese cuisine. This vibrant dish features fresh, succulent sea urchin, known as uni, which boasts a rich, briny flavor reminiscent of the ocean. Typically served raw, its buttery texture and golden hue make it an exquisite treat. Packed with healthy omega-3 fatty acids and essential vitamins, sea urchin is not just delicious but also nutritious. While indulgent in taste, it’s low in calories, making it a refined choice for seafood lovers. Dive into the luxurious world of Sea Urchin Sashimi, where flavor meets elegance.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 409.5238
Total Fat 22.619g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 476.1905mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 7.381g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 0.2381mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 36.4%
Carbs: 8.1%