Sea snails

Item Rating: 74/100

One cup of Sea snails is around 236 grams and contains approximately 250 calories, 44 grams of protein, 3.9 grams of fat, and 5.6 grams of carbohydrates.

Sea Snails are intriguing marine gastropods that delight food enthusiasts around the world. Found in coastal waters, these delicacies are often featured in Mediterranean and Asian cuisines, celebrated for their unique texture and savory taste. Rich in protein and low in calories, sea snails offer a wealth of nutrients, including vitamins and minerals essential for a healthy diet. However, be mindful of sourcing, as some species can accumulate toxins in polluted waters. Discover the ocean’s hidden gem, and savor the exquisite flavors of sea snails in your next culinary adventure!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	250.0001

Total Fat 3.889g	0%
Saturated Fat 0.8332g	0%
Polyunsaturated Fat g
Cholesterol 138.8888mg	0%
Sodium 555.5555mg	0%
Total Carbohydrate 5.5555g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.4444g	0%

Vitamin D 0IU	0%
Calcium 277.7779mg	0%
Iron 9.7221mg	0%
Potassium 833.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%

Protein: 75.6%

Carbs: 9.5%