Sea salted whole cashews

Sea salted whole cashews

Snack

Item Rating: 62/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.

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800
calories
25.0
protein
45.0
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 10.0 mg 55%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
11.6%
67.6%
Fat: 585 cal (67.6%)
Protein: 100 cal (11.6%)
Carbs: 180 cal (20.8%)

About Sea salted whole cashews

Indulge in the creamy, crunchy delight of Sea Salted Whole Cashews. Grown and harvested from premium cashew trees, these wholesome nuts are lightly roasted and seasoned with a delicate touch of sea salt to enhance their naturally rich, buttery flavor. Cashews are celebrated in cuisines worldwide, particularly in Asian and Indian dishes, but they’re just as perfect for snacking on their own. Packed with plant-based protein, heart-healthy fats, and essential nutrients like magnesium and copper, they make a satisfying and nourishing treat. Their moderate fiber content supports digestion, while their healthy fat profile promotes energy and satiety. However, like all nuts, cashews should be enjoyed in moderation, as they are calorie-dense. With no artificial additives or preservatives, Sea Salted Whole Cashews blend purity and flavor for a snack that’s as nutritious as it is delicious.