Sea salted roasted almonds

Sea salted roasted almonds

Snack

Item Rating: 74/100

1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
680
calories
24
protein
24
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 540 cal (73.8%)
Protein: 96 cal (13.1%)
Carbs: 96 cal (13.1%)

About Sea salted roasted almonds

Sea Salted Roasted Almonds are a simple yet delicious snack made by roasting premium whole almonds to perfection and lightly seasoning them with natural sea salt. Believed to have roots in Mediterranean cuisine, this wholesome treat combines the robust crunch of almonds with the savory appeal of a touch of salt. Packed with heart-healthy fats, fiber, and plant-based protein, these almonds are a nourishing choice that helps sustain energy and support overall wellness. They're also rich in vitamin E, magnesium, and antioxidants, making them a boon for skin health and heart function. However, due to their sodium content, those watching their salt intake should enjoy them in moderation. Perfect for on-the-go snacking, topping salads, or adding a savory dimension to your favorite recipes, Sea Salted Roasted Almonds strike the ideal balance between taste and nutrition.