Sea salt potato chips

Sea salt potato chips

Snack

Item Rating: 65/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Sea salt potato chips

Sea Salt Potato Chips are a classic snack made from thinly sliced potatoes, crisped to golden perfection and seasoned with a touch of sea salt. This simple combination highlights the traditional flavors of Western cuisine, often tied to comfort food and casual dining. These chips generally contain potatoes, vegetable oil, and sea salt, with no artificial flavors or additives in many varieties. While they are a source of quick energy and satisfy salty cravings, their nutrition profile reflects a high carbohydrate content and moderate fat levels due to the frying process. Sea salt enhances the natural potato flavor but contributes to sodium intake, which should be monitored. These chips are gluten-free and suitable for vegan diets, though their caloric density makes them best enjoyed in moderation as part of a balanced diet.