Sea salt popcorn

Sea salt popcorn

Snack

Item Rating: 75/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.

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42.9
calories
0.6
protein
4.9
carbohydrates
2.3
fat

Nutrition Information

1 cup (8g)
Calories
42.9
% Daily Value*
Total Fat 2.3 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.9 mg 1%
Total Carbohydrates 4.9 g 1%
Dietary Fiber 0.6 g 2%
Sugars 0 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.1 mg 0%
Potassium 17.1 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
5.6%
48.5%
Fat: 20 cal (48.5%)
Protein: 2 cal (5.6%)
Carbs: 19 cal (45.9%)

About Sea salt popcorn

Sea Salt Popcorn is a simple yet satisfying snack made from air-popped whole-grain corn, lightly seasoned with a touch of sea salt. Originating from North American culinary traditions, popcorn has been a beloved treat for centuries. This variety is sought after for its classic flavor and clean ingredient profile, typically free from artificial additives, butter, or heavy oils. Rich in dietary fiber and low in sugar, sea salt popcorn can support digestive health and offer a lighter snacking option compared to many processed alternatives. However, sodium levels from the sea salt should be consumed in moderation, especially for those watching their salt intake. Naturally gluten-free and plant-based, this snack aligns with diverse dietary preferences while delivering a crisp texture and satisfying crunch. Enjoy it on its own or pair it with your favorite toppings to enhance its versatility.