Sea salt lentil chips

Sea salt lentil chips

Snack

Item Rating: 64/100

1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.

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520
calories
12
protein
76
carbohydrates
20
fat

Nutrition Information

1 cup (112g)
Calories
520
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
9.0%
33.8%
Fat: 180 cal (33.8%)
Protein: 48 cal (9.0%)
Carbs: 304 cal (57.1%)

About Sea salt lentil chips

Sea Salt Lentil Chips are a savory snack crafted from protein-rich lentil flour, blended with simple ingredients and seasoned with a touch of sea salt. Inspired by Mediterranean cuisine, these chips offer a light, crispy texture and a deliciously wholesome flavor profile. Lentils, a staple in Middle Eastern and Mediterranean diets, are celebrated for their plant-based protein, dietary fiber, and essential nutrients such as iron and folate. These gluten-free chips serve as a healthier alternative to traditional potato chips, providing a source of protein and fiber that supports satiety while minimizing empty calories. However, like most packaged snacks, they may contain added oils and sodium, so portion control is key. Sea Salt Lentil Chips are perfect for dipping, pairing with fresh spreads, or enjoying on their own as a guilt-conscious indulgence. Balance these chips with fresh veggies or other whole foods for a well-rounded snack experience.