Sea salt cashews

Sea salt cashews

Snack

Item Rating: 62/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.

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800
calories
25.0
protein
45.0
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 8.5 mg 47%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
11.6%
67.6%
Fat: 585 cal (67.6%)
Protein: 100 cal (11.6%)
Carbs: 180 cal (20.8%)

About Sea salt cashews

Sea Salt Cashews are a delicious snack made with premium cashew nuts lightly roasted and seasoned with a touch of natural sea salt. Native to tropical regions such as Brazil and India, cashews are a staple in many cuisines, adding creamy texture and rich flavor to dishes. These nuts are an excellent source of healthy fats, plant-based protein, and essential minerals like magnesium, copper, and zinc, which support bone health and immunity. Their natural sweetness pairs perfectly with the savory hint of sea salt, making them a satisfying treat. While Sea Salt Cashews are rich in nutrients, they are also calorie-dense, so moderation is key to enjoying them as part of a balanced diet. Free from artificial additives, they make an ideal on-the-go snack or a crunchy topping for salads and desserts while keeping your energy levels steady throughout the day.