Sea food boil at vodoo crab snow crab legs and calamari

Sea food boil at vodoo crab snow crab legs and calamari

Dinner

Item Rating: 65/100

1 serving (500 grams) contains 700 calories, 60.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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336
calories
28.8
protein
14.4
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 1200 mg 52%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.0 g 3%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 48 mcg 240%
Calcium 72 mg 5%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.8%
35.6%
46.7%
Fat: 151 cal (46.7%)
Protein: 115 cal (35.6%)
Carbs: 57 cal (17.8%)

About Sea food boil at vodoo crab snow crab legs and calamari

Seafood Boil at Voodoo Crab features a flavorful combination of Snow Crab Legs and Calamari, offering a savory taste rooted in Southern-style Cajun cuisine. This dish is steamed and seasoned with bold spices, garlic butter, and fresh herbs for a rich, aromatic experience. Snow Crab Legs provide a lean source of protein, omega-3 fatty acids, and essential vitamins such as B12, promoting heart and brain health. Calamari adds a delightful texture and essential minerals like zinc and selenium. While nutrient-rich, the garlic butter seasoning introduces higher levels of sodium and fats that should be considered for those monitoring heart health or seeking lighter options. The seafood boil’s high protein content and customizable spice levels make it a flavorful yet satisfying choice for diners seeking a balanced indulgence inspired by Louisiana's vibrant culinary traditions.