Sea cuisine tortilla crusted tilapia
One cup of Sea cuisine tortilla crusted tilapia is around 235 grams and contains approximately 479 calories, 29 grams of protein, 23 grams of fat, and 40 grams of carbohydrates.
Sea Cuisine Tortilla Crusted Tilapia is a delicious and distinctive dish that combines the mild, flaky texture of tilapia with a crispy, flavorful tortilla crust. This seafood delight draws inspiration from Latin American cuisine, bringing a zesty twist to your dinner table. It's expertly crafted with high-quality tilapia, providing a healthy source of protein while being low in fat and calories. Each bite offers a perfect blend of savory spices and crunchy texture, making it a satisfying choice for any meal. Enjoy it baked or pan-fried for a quick and nutritious dinner that’s as easy to prepare as it is delightful to eat!
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Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 479.1666 |
| Total Fat 22.9166g | 0% |
| Saturated Fat 4.1666g | 0% |
| Cholesterol 83.3333mg | 0% |
| Sodium 1187.5001mg | 0% |
| Total Carbohydrate 39.5834g | 0% |
| Dietary Fiber 2.0834g | 0% |
| Total Sugars 2.0834g | |
| Protein 29.1667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 41.6666mg | 0% |
| Iron 1.5001mg | 0% |
| Potassium 500mg | 0% |
Source of Calories