Sea cuisine teriaki salmon

Sea cuisine teriaki salmon

Dinner

Item Rating: 63/100

1 serving (140 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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423.7
calories
33.9
protein
16.9
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 101.7 mg 33%
Sodium 1016.9 mg 44%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 13.6 g
protein 33.9 g 67%
Vitamin D 678.0 mcg 3390%
Calcium 33.9 mg 2%
Iron 0.8 mg 4%
Potassium 678.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

15.7%
31.4%
52.9%
Fat: 228 cal (52.9%)
Protein: 135 cal (31.4%)
Carbs: 67 cal (15.7%)

About Sea cuisine teriaki salmon

Sea Cuisine Teriyaki Salmon is a flavorful seafood option inspired by traditional Japanese cuisine. This salmon fillet is glazed with a savory-sweet teriyaki sauce made from soy sauce, sugar, and seasonings, delivering a rich taste that pairs well with rice and vegetables. The salmon itself is high in protein and omega-3 fatty acids, which are known to support heart and brain health. It also provides essential nutrients like vitamin D and selenium. The teriyaki glaze adds sweetness but contributes sodium and added sugars, making it important for individuals monitoring their intake to enjoy it in moderation. Easy to prepare and perfect for quick meals, Sea Cuisine Teriyaki Salmon balances convenience with nourishing ingredients while bringing a taste of Asia to your plate.