Nutrition Facts for Sea coconut jelly
Image of Sea coconut jelly

Sea coconut jelly

Item Rating: 66/100

One cup of Sea coconut jelly is around 238 grams and contains approximately 190 calories, 0.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Sea Coconut Jelly is a delightful, tropical treat made from the soft inner flesh of sea coconuts, expertly blended with sweet syrup and sometimes infused with flavors like pandan or coconut milk. Originating from Southeast Asian cuisine, this jelly is adored for its unique texture and refreshing taste. Packed with essential vitamins and minerals, Sea Coconut Jelly is a low-calorie dessert option that’s also rich in antioxidants. Whether enjoyed on its own or as a topping for desserts, it’s a guilt-free indulgence that brings the taste of the tropics right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 42.8571g
Protein 0.4762g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.2381mg 0%
Potassium 47.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 1.0%
Carbs: 97.9%