1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sea coconut jelly
Sea Coconut Jelly is a refreshing dessert commonly enjoyed across Southeast Asia, particularly in tropical regions. Made from sea coconut pulp, also known as Nipa Palm, it is often mixed with agar-agar, sugar, and water to create a silky, translucent jelly. This treat is mildly sweet with a subtle coconut-like flavor and is frequently served chilled, making it a popular choice in hot climates. Rich in dietary fiber, sea coconut is known for supporting digestive health and hydration. The jelly base made with agar-agar adds additional fiber, promoting gut health and providing a plant-based alternative to gelatin. However, the added sugar in traditional recipes can increase calorie content, so moderation is key for those monitoring sugar intake. This dessert is naturally low in fat and cholesterol, making it a lighter option among sweet treats. Perfect for cooling off and indulging without feeling heavy!
