Sea bounty mussels
One cup of Sea bounty mussels is around 236 grams and contains approximately 406 calories, 56 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Sea Bounty Mussels are a delicious and nutritious seafood option, harvested sustainably from pristine waters. These plump, tender mussels are rich in essential nutrients, packed with protein, omega-3 fatty acids, and a variety of vitamins and minerals. Originating from the vibrant coastlines of the North Atlantic, they are a key ingredient in many cultures' cuisines, from classic Italian marinara to flavorful Asian stir-fries. Low in calories and high in flavor, Sea Bounty Mussels offer a healthful choice for any meal, delivering both taste and wellness in every bite. Enjoy the ocean’s bounty today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.5555 |
| Total Fat 12.5g | 0% |
| Saturated Fat 3.0555g | 0% |
| Cholesterol 133.3334mg | 0% |
| Sodium 1024.9999mg | 0% |
| Total Carbohydrate 17.5001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 56.1111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.3333mg | 0% |
| Iron 9.4444mg | 0% |
| Potassium 888.8889mg | 0% |
Source of Calories