Sea bass fillet
One cup of Sea bass fillet is around 238 grams and contains approximately 295 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Sea Bass Fillet is a succulent, mild-tasting fish known for its delicate, flaky texture. Originating from the Mediterranean and Atlantic waters, this culinary delight is a favorite in gourmet kitchens worldwide. Packed with protein and omega-3 fatty acids, Sea Bass promotes heart health and boosts brain function. Its low fat content makes it an excellent choice for those seeking a nutritious meal. Whether pan-seared, grilled, or baked with fresh herbs and lemon, Sea Bass Fillet elevates any dish while offering a taste of seafood sophistication. Indulge in this healthy option and savor the flavors of the sea!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.2381 |
| Total Fat 10.7143g | 0% |
| Saturated Fat 2.619g | 0% |
| Cholesterol 114.2857mg | 0% |
| Sodium 161.9048mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 47.8571g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 904.7619mg | 0% |
Source of Calories