Sea bass dish

Item Rating: 77/100

One cup of Sea bass dish is around 235 grams and contains approximately 273 calories, 31 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.

Sea Bass Dish is a delightful seafood creation that showcases the delicate flavors of fresh sea bass, often paired with vibrant seasonal vegetables and a zesty citrus sauce. Originating from Mediterranean cuisine, this dish celebrates the essence of coastal dining, combining the rich, flaky texture of the fish with a hint of garlic and herbs. Packed with omega-3 fatty acids and essential nutrients, it’s a heart-healthy choice that supports overall wellness. Perfectly grilled or seared, Sea Bass Dish is not just a meal; it’s a journey to sun-soaked shores with every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	272.9412

Total Fat 14.1176g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 105.8824mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 30.5882g	0%

Vitamin D 588.2353IU	0%
Calcium 23.5294mg	0%
Iron 0.5882mg	0%
Potassium 447.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 49.1%

Carbs: 0.0%