Nutrition Facts for Sea bass and rice
Image of Sea bass and rice

Sea bass and rice

Item Rating: 76/100

One cup of Sea bass and rice is around 250 grams and contains approximately 310 calories, 50 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Sea Bass And Rice is a delightful dish that beautifully blends succulent sea bass fillets with fluffy, seasoned rice. Originating from Mediterranean cuisine, this meal is not only flavorful but also nutritious. Packed with omega-3 fatty acids, the sea bass promotes heart health, while the rice provides a wholesome source of carbohydrates for energy. Accompanied by vibrant vegetables and a hint of lemon, it's a fresh and satisfying choice that balances taste and wellness perfectly. Indulge in Sea Bass And Rice for a scrumptious yet healthy dining experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 310
Total Fat 11.25g 0%
Saturated Fat 2.75g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 170mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.25g 0%
Vitamin D 800IU 0%
Calcium 25mg 0%
Iron 0.75mg 0%
Potassium 950mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 66.5%
Carbs: 0.0%