1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sea bass acapulco
Sea Bass Acapulco is a vibrant dish inspired by Mexican coastal cuisine, featuring fresh sea bass as the centerpiece. The fish is typically grilled or pan-seared and complemented by a zesty sauce made from tomatoes, lime juice, garlic, onions, and a touch of chili for spice. Often garnished with cilantro and served alongside rice or fresh vegetables, it offers a balance of bold flavors and wholesome ingredients. Sea bass is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins like B12, promoting heart and brain health. The dish’s reliance on fresh ingredients like tomatoes and lime provides antioxidants, while its use of chili peppers may boost metabolism. However, preparation methods involving excess oil or sodium can reduce its health benefits. When made with minimal added fats and natural seasonings, Sea Bass Acapulco becomes a nutritious and flavorful choice for seafood lovers.
