1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambles egg with hotdogs
Scrambled Eggs with Hotdogs is a quick and satisfying meal combining fluffy, protein-rich eggs with savory slices of hotdogs. Popular in various cuisines, including American and Filipino home cooking, this dish is known for its simplicity and comforting flavors. The eggs provide an excellent source of high-quality protein, vitamins D and B12, and essential minerals like selenium and choline, which support muscle repair and brain health. Hotdogs, while flavorful, are processed meats that typically contain higher sodium and preservatives, which may be a concern if consumed frequently. The dish can be customized with added vegetables like bell peppers or spinach to increase fiber and vitamins, making it a more balanced option. Often served for breakfast or as a quick snack, Scrambled Eggs with Hotdogs is a versatile recipe that satisfies cravings in minutes while offering opportunities for healthier modifications.
