Scrambled ground meat
Item Rating: 61/100
One cup of Scrambled ground meat is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Scrambled Ground Meat is a hearty and versatile dish featuring finely crumbled meat, often beef, turkey, or chicken, sautéed with onions, garlic, and a touch of seasoning. This dish has roots in various cuisines, from comforting American casseroles to savory Mediterranean wraps. Packed with protein, it's a great source of energy, though it can be higher in fat depending on the meat used. Serve it in tacos, over rice, or mixed into your favorite pasta for a nutritious and satisfying meal that’s quick to prepare!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 642.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%