Nutrition Facts for Scrambled feta cheese
Image of Scrambled feta cheese

Scrambled feta cheese

Item Rating: 51/100

One cup of Scrambled feta cheese is around 240 grams and contains approximately 481 calories, 29 grams of protein, 38 grams of fat, and 4.8 grams of carbohydrates.

Scrambled Feta Cheese is a delightful dish that combines creamy crumbled feta with fresh eggs, creating a rich and savory experience. Originating from Mediterranean cuisine, this dish highlights the bold flavors of feta, often enhanced with herbs like dill or parsley. Rich in protein and packed with essential vitamins, scrambled feta offers a healthy twist to traditional scrambled eggs. It's a perfect option for a quick breakfast or a light lunch, providing a satisfying yet nutritious meal. Enjoy it on toast or alongside fresh vegetables for a wholesome bite!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 38.4615g 0%
Saturated Fat 24.0385g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 4.8077g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 28.8462g 0%
Vitamin D 0IU 0%
Calcium 721.1538mg 0%
Iron 2.4038mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 24.0%
Carbs: 4.0%