Scrambled eggs with zucchini
One cup of Scrambled eggs with zucchini is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Eggs With Zucchini is a delicious and nutritious dish that combines fluffy eggs with tender, sautéed zucchini. Originating from Mediterranean cuisine, this vibrant meal is packed with flavor and color. The zucchini adds a subtle sweetness and a delightful texture, while the eggs provide a rich source of protein. It's low in calories and high in vitamins, making it a perfect choice for a healthy breakfast or light lunch. Whether enjoyed on its own or served with whole-grain toast, Scrambled Eggs With Zucchini is a satisfying way to start your day, fueling you with energy and nutrients.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 441.6405mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories